Keep watch; when the body is asleep nature takes control of us, and what is done is not done by our will but by force, by the impulse of nature. When deep listlessness takes possession of the soul - for example, faintheartedness or melancholy - the enemy overpowers it and makes it do what it does not will. The force of nature, the enemy of the soul, is in control. - St. Ephraem, deacon, from a commentary on the Diatessaron
Also: Isaiah 5, 1-7
Also: Keep God's word in this way. Let it enter into your very being, let it take possession of your desires and your whole way of life. Feed on goodness, and your soul will delight in its richness. Remember to eat your bread, or your heart will wither away. Fill your soul with richness and strength. - St. Bernard, abbot, from a sermon
It occurs to me that I allow many things to substitute for irreplaceable time in God's presence, including some good things like expounding on how what I read applies to my life or interceding for those who are struggling. Both of these examples are important things to do, but must be rooted in quiet time in God's presence lest they become deceptive means of spiritual starvation. It is even possible to read God's word without allowing it to enter into one's being, which takes time and precious silence.
Be still, my soul.
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