21st Century Gritswin
Spiritual and personal musings, word geekiness, and random stuff
Tuesday, June 07, 2016
Cycling links
http://www.mapmyride.com/blog/6-stretches-every-cyclist-should-do-5744/?utm_source=silverpop&utm_medium=email&utm_content=stretch_cycling_button&utm_campaign=newsletter&spMailingID=51545179&spUserID=NDgwMzMxMDkxODIS1&spJobID=940875036&spReportId=OTQwODc1MDM2S0
http://www.bicycling.com/
training/tips/5-reasons-youre-
not-getting-faster?cid=NL_BIK_
-_05132016_&smartcode=YN_
0008486955_0001552770
http://www.bicycling.com/food/
recipes/make-these-healthy-
homemade-sports-drinks
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