So, is it possible to encapsulate one's entire life history in a one-hour initial therapy session, and do it in a way that keeps it in the context of my current issues, and not omit anything major? If it's possible, I did it yesterday.
For the record, I don't think there's anything wrong with being in therapy. I realize that The American Way is to stand on one's own two feet and not need any help from anybody, dammit. But I think it'd be stupid to keep being miserable and making the same mistakes on your own, without taking advantage of the resources available to you.
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