If I'm to have any hope of either riding a century again or (less likely) running a half-marathon, I'm going to have to get this cramping under control somehow. My doctor tells me to "Drink. Drink. Drink," and I thought I was doing fairly well with that yesterday, although not great. But after a little over two miles last night, I was awake four times during the night with cramping in my feet.
It's going to be tough stay alert and productive today . . .
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